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Sea & Soul.

Yoga & Wellbeing



If THE OCEAN CAN CALM ITSELF, SO CAN YOU.

WE ARE BOTH SALT WATER MIXED WITH AIR.



Starfish in the Beach

Meet

Libby

200hr Yoga Teacher, Wellbeing Business owner

I would love to see you at one of my current ​zoom classes or workshops. I completed my ​200hr YTT training with Sally Parkes Yoga ​School and also a 20hr in Yin Yoga whilst also ​running my Wellness & Nutrition business for the ​last 8 years. I am really interested in Yoga for ​calming the nervous system and am continuing ​to grow my training this year in Breathwork, ​Yoga for women's health and addictions . If you ​are looking for a gentle yoga class to start a ​wellbeing journey- I would love to work with you.​

Working with libby was the best decision I’ve ever made. I am healthier and feeling calmer than ever!

Suzy

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Follow my adventures

@seaandsoulyogaandwellbeing

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Classes.

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GROUP CLASSES

yoga classes

Gentle Yoga Classes with a focus on De-Stressing and ​Calming the Nervous system- perfect for beginners/all ​ abilities- 60 minutes.


Summer Series starting July 1st 20​2​4.


Schedule: 6 Week Te​r​m.


Mondays 7.30pm- 8.30pm IN PERSON at Grace ​Hill Studios (Loft Studio), Folkestone 19a Grace Hill, ​CT20 1HA. £12 drop in/ 6 week course £54. July 1st- Aug ​5​th.


Thursday 09.30am-10.30am ONLINE Z​OOM.

£10 drop in/ 6 week course £54. July 4th-Aug ​8​t​h​.





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Courses

private 1-2-1 ​class-

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Book a 60 minute Private 1-2-1 class (at ​home studio in Folkestone West End) or ​online to suit you.


If you have specific queries about 1-2-1 ​sessions please email me at ​hello@seaandsoulyoga.co.uk


NEW 2 hour workshops COMING SOON!. ​Keep your eyes peeled for workshops ​coming soon to Sea & Soul Yoga & ​Wellbeing. Dates and prices will be posted ​here.


Aerial View of Ocean Waves by the Seashore